Apple Cider Vinegar and Baking Soda Drink: Benefits (Daily)

Apple Cider Vinegar and Baking Soda Drink: Benefits (Daily)

The health benefits of drinking apple cider
vinegar and baking soda daily, and a simple recipe to use at home. 1. Apple Cider Vinegar and Baking Soda are
two of the most powerful natural medicines in the world. The Ancient Egyptians used Apple Cider Vinegar
as an antiseptic, at least 8000 years ago. It was also prescribed and recommended in
ancient Greece as a “Healing Elixir” 2. Baking Soda was also used in these ancient
civilisations as a natural soap, and water later discovered to treat many medical problems
when digested. 3. By drinking a mixture of baking soda and
apple cider vinegar in a glass of water before meals every day, you can cure many problems
in the body, and even balance your body fat in the process. 4. These ingredients are very easy to find
in stores all over the world, and boost the body’s natural healing abilities. Let’s take a look at the recipe:
You Will Need 1 Tablespoon of Raw Apple Cider Vinegar
¼ Teaspoon of Baking Soda 1 Cup Warm Water (250ml) Method: Mix together the ingredients in a mug and
stir well. Drink this on an empty stomach twice
A day, at least an hour before meals. You can add a little raw honey or lemon juice
to make the mixture taste better if you wish. 5. This drink provides you with a boost in
energy and helps your body to digest its foods more effectively. More nutrients begin to
be absorbed by the body, improving your overall health.
6. It prevents and treats urinary infections by cleansing the kidneys. Kidney health is
extremely important as it flushes out toxins that we take in from prescription drugs, and
junk foods. 7. This effectively reduces the risk of suffering
with gallbladder, liver or kidney stones due to the sulphur content in the mixture.
8. It flushes excess fluids from the body which can be causing pressure points in the
muscles and joints. Effectively bringing down inflammation. This is excellent for those
who suffer with arthritis and joint pain. 9. The Vitamin A found in this drink is easily
absorbed and improves the health of the eyes, by getting rid of dryness. Also protecting
the eyes from infections such as keratitis. 10. The baking soda treats painful stomach
acid problems, whilst the apple cider provides enzymes which help your stomach to heal and
regulate its acidity in the future. This can treat GERD, Acid Reflux, Heartburn and Indigestion.
11. Often our bodies become acidic due to the unhealthy foods and drinks we consume.
This tonic improves this as it hydrates the body. This improves skin problems such as
acne, dry skin and dermatitis. 12. Allergies are often triggered by acidity
in the body. If you take this often, you may find that you are less likely to suffer with
hay fever, skin allergies such as urticaria hives and many more.
13. There are more accounts of people using baking soda to cure and help manage the symptoms
of cancer. Many argue that this has slowed the rate of tumour growth and can be used
alongside medical cancer treatments. 14. It is important to use Raw Apple Cider
Vinegar as this contains a vital component known as “mother”. These are strands of
protein, enzymes and friendly bacteria which sometimes look like cobwebs in the vinegar.
15. Baking soda is a white powder, also known as bicarbonate of soda. When purchasing this,
be sure to get baking soda and not baking powder, because these are different. Baking
powder contains extra ingredients which are not needed for this natural cure.
16. Drinking this natural cure every day helps to fight against store throats, colds, flu,
coughs, congestion and sinus infections. It effectively destroys phlegm and mucus, helping
to clear the airways and heal faster when you do have an infection.
17. The high amount of minerals in this mixture helps to prevent muscular cramps, and also
improves dental health by strengthening the teeth and gums.
18. Weight loss is a common effect caused by this particular health tonic. When consumed
for 3 months or more, the body begins to stabilise its fat levels naturally.
19. The apple cider vinegar in the mix improves heart health by reducing bad cholesterol and
helping to clear out arterial plaque. 20. If you do not like the taste, you can
cut out the water and drink this from a shot glass. Be sure to eat a piece of fruit straight
after to remove the bitter taste. 21. To learn more about the benefits of natural
foods, please see our other videos. Thank you very much for listening, a like
is always appreciated and remember to subscribe for more healthy videos. I wish you great
health, wealth and happiness.

100 Replies to “Apple Cider Vinegar and Baking Soda Drink: Benefits (Daily)

  1. I've been fighting MS/Lyme dis-ease for almost 13 years now. I've tried so many things to heal. I've been taking this mixture in an empty stomach every morning & every night before bed. I can't begin to describe the difference in 1 week. WOW !!

  2. For those like me who suffer form elongated hangovers, specially after several days of drinking… i can tell you that this works very well as a hangover relief! Mix 2-3 teaspoons of ACV and one teaspoon of baking soda in a glass of water, drink before going to sleep and once you wakeup, works very well to get you back on track.

  3. Thanks. I have been drinking this drink over 3 years before my dinner and I like it very much. Do I still need to take an Enzymes, as on your video its said that this drink has enzymes? Thanks for sharing. Very nice.

  4. am taking this mixture first thing in the morning, 1 tbs of baking soda, 3 tbs of acv in a glass of normal water, but after one hour I just have to stay near by the toilet atleast an 30 mins bcz i cant hold myself, after that i feel like everything is flushed out , I drink water , then I can take break first. I started bcz I was having infection maybe candida or , feeling sick & desperate , now am on day 6 and I feel better, I want to go until 10 days. but am confused of what people are sharing about mixing acid & alkaline, acv & baking soda not right!!! need help about that ?

  5. Ryan Taylor, the only way this improves strength is IF you add the honey. No way does the mixture do it on it's own. No way. Ascorbic acid in the vinegar eats bad enzymes but does not "give" energy in any way. I've had dietitians tell me again and again, "You want energy, eat carbs"!!!

  6. I dont need water or honey just mix baking soda and apple cider vinegar by it self baking soda makes apple cider vinegar taste like soda

  7. Do not follow this instruction if you have GERD, or gastrointestinal reflux disease. This will surely burn your esophagus and your throat..just a warning.

  8. Very informative but you shouldn't drink it straight from the shot glass you need to add water and drink with a straw 😊

  9. I'd not take this together. The acidic mixture could be damaging especially on teeth and the enamel. Even lemon juice in warm water, which I use, can damage the teeth. Perhaps separately, at long intervals. And of course good nutrition.

  10. Guess what happens to the acid in ACV when mixed with BS? Neutralized. These should be taken separately. ACV in the morning, BS in the evening.

  11. As much as I'd like, I'm not sure about this and mixing them together. Also, what about the teeth?.Better drink the Vinegar through a straw so the vinegar doesn't rot your teeth. Don't forget to dilute.Not sure why thiswasn't mentioned.

  12. If you want to get well very quick….take it! I was sick & a friend told me to take it….all I wanted to do was feel better. In a matter of 30 minutes or so, I started feeling better.

  13. anyone rearching these two remedies (baking soda or ACV), you are going to find EQUAL contradictory claims. Either to take one, or the other, or both together and you will find each says the other is wrong . just look at any Dr's or health advocates' blog.
    Im totally confused

  14. Thank you for the information.
    My question is: I know that a.c.v is acidic and baking soda is alkaline. Don't they cancel each other out?
    Doesn't the baking soda neutralize the acids in the stomach and disturbs digestion?

  15. I am so happy for you I hope everything continues well my prayers will be with you voice of God everyday and continue doing what you're doing I have never trusted the medicine all the doctors that was supposed to be helping us I trust in God and the things that he has put on this planet for us to take to heal our bodies God bless you

  16. Keep baking soda away from your stomach.
    The stomach needs to have ph 2-3 by adding baking soda you neutralize the acidic benefits of the acv.
    I used to take baking soda alone back in the day and it ruined my metabolism and caused me all sorts of problems until i switched to ACV 3 times daily.
    Baking soda according to doctors even on youtube is not for internal consumption as it will alkaline your stomach that needs to be very acidic in order to digest foods calcium and the like.

  17. Ryan Taylor you have one video about the health benefits of drinking baking soda alone, then one with Apple Cider Vinegar. I am confused… which is better? And doesn't the ACV/baking soda combo neutralize into acetic acid…? Is that beneficial? The ACV ALONE and the Baking Soda ALONE with water at DIFFERENT TIMES OF DAY SOUNDS RIGHT.?

  18. This is nonsense, in fact utter bullshit. You are mixing an acid and an alkaline so they will be neutralised and produce water and a salt. Much better to just drink the vinegar. The neutralised bi-carb cannot reduce stomach acid which proves this whole video is a lie.

  19. I am Gulnaz from Pakistan. I had started this from last two days. I have severe stomach acidity issue. from two days I didn't take my regular medicine because of no acidity. I will further update about its effect after few time.

  20. 18. Stabilizing fat levels. Does that mean it will get rid of fat that’s already in the body to help you lose weight or does it mean it helps you from gaining weight periodically? Wish it went into more detail.

  21. baking soda is alkaline(PH value of 9) and vinegar is acidic( PH value is 3). How will the mixture of these two be helpful for heath, rather their power gets neutralized when mixed together!! I don't understand it correctly!

  22. I used apple cider vinegar for 30 days straight 3 times daily with 8 ounces of water. I didnt notice anything from it. Ill try it this way and see what happens

  23. A few questions/comments: first of all,
    All this does is make CO2, water, and Sodium Acetate, what does that do with your body? Second:
    please give us proof that this mixture works, other than hearsay. I’m talking about a scientific paper, maybe, one that proves that vinegar speeds up metabolism. Thanks

  24. I have this chronic urticaria for 2 weeks and benadryl cant tame it down. I started drinking acv and baking soda for 3 days now and the hives go away <3

  25. This is all theory not actual facts. Show me atleast one person who has benefited from this concoction.

  26. Thank you! I've watched your video about drinking baking soda and water everyday, and then this video about drinking both apple cider vinegar mixed with baking soda and water every day. I'd be curious to know which extra benefits you get from adding the apple cidar vinegar that you would not get otherwise. Thank you! 🙂

  27. What about drinking this with iron pill to get rid of cancer? Cancer cells soak up the honey with iron and baking soda does the killing.

  28. Hello there, just want to say thanks for all the great Videos and Health tips.. i am planning on starting this drink and just wanted to know are these remedies safe for children and if so what’s the youngest age recommended? Thanks in advance

  29. Ingredients:
    1Tablespoon ACV aka (Apple Cider Vinegar)
    1/4 teaspoon of Baking Soda
    1 cup of warm water (250ML= 8oz & 1TB Water)

    (Always use a straw to drink because the acidity of the ACV can damage your teeth, so always use a straw to drink & if you don’t then at least brush your teeth again after you drink this tonic. Drink 2 times a day, once in the morning & at night)

  30. This is nonsense 9 & 10, ACV is acidic Baking Soda is Alkaline so WTF is the point of taking them both? they cancel each other out.

  31. I used peptic other nite for my acid reflux nothing next nite tried tbl spoon a.c.v half teaspoon baking soda some warm water after half hour it had calm down

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