Doterra Cleanse and Restore Detox Diet Plan

Doterra Cleanse and Restore Detox Diet Plan


hi guys Sharon Brunskill. I thought I
would take a second to talk about when my favorite aspects of DoTERRA, which
is not even their essential oils, one of my favorite parts of DoTERRA is actually
their supplements that they have. and they have them all together in
an enrollment kit. I typically will use that enrollment kit for myself once a
year if you are complete detox it plays that your digestive system it’s anti
parasite, antibacterial, gets rid of candida. It’s really great for your body. It helps
detox your liver inevitably when you get rid of toxins you lose weight because
part of what your body does protect itself from the Toxins by storing them
and fat cells but when your fat is not needed to protect your body anymore you lose it. So it’s a really great program I thought I would go over the information and how
I kind of share that with my team and my friends. It really actually started out
we just doing it with my friends guys developed into a situation where every
month on doing this with 10-12 new people just because it’s such
a great program and up until now it’s Been by word of mouth exclusively. I’ve
never done any kind of advertising or anything to can make that happen but the
success is tremendous on this program of people feel so awesome afterwards that
they’ve tell their friends and the next thing is there was you know a bunch of
people that were wanting to do it so what are the supplements in this program
The cleanse and restore kit is what it is it comes with some different stuff
Terrazyme, a digestive enzyme 50, 70, a hundred years ago when our soil
here in US was really pure unadulterated. Pesticides weren’t really a thing & herbacides weren’t a thing and we had a lot of naturally occurring enzymes in our food,
today not so much or so pretty depleated. So a lot of times one of the
things and help people with digestive issues is
Terrazyme it literally there’s a video they where if you put a pudding put
pudding that doesn’t really disingegrate or melt into a bowl with the
open capsules of Terrazyme and you stir it up for about two minutes it turns the
pudding into liquid like it breaks down all of the food so really the
terrazyme on goes in if you take it with this detox whenever you eat
understood gxs this is something actually I’m going out of the country to
a third world country tomorrow and GX Assist is just something that I bought for
while we’re there and then when we get back it antiparasitic so if you pick up
above in a different country but also eighty-five percent of americans have parasites anyways which is really kind of not good thing at all gif assist cleans
out your digestive system it asked caprylic acid and Oregano Essential Oil so it gets rid of all of the stuff in your digestive system you take it for the
first ten days on this detox. PB Assist the probiotic it’s really awesome we’re
going to have a little bit about it later Zendocrine here and here two
different kinds they work differently but both to detox your liver. ddr
prime is a cellular complex that goes to the insides of your cells and help
your cells from the inside out lemon oil has tons of em antioxidants and Limonene D in itwhich is another great thing for your body and then the lifelong vitality
pack. this is actually so i do the whole kit once a year, but the lifelong
vitality pack I’ll go over in more detail and that something that i regularly take. So
in the lifelong vitality path there are three different bottles one is an XE
omega right here that is a balance of omega the threes the 6s and all of the
omega you need and that works in the right ratio so a lot of conflict omega so you
can get in a lot I am NOT balance to the great ratio um
one of my clients that is getting her PhD in nutritional sciences if I don’t
know about all these soils kemon but I want those vitamins sign me up suppose
and make sure they come every month because they are so well alpha CRS is a
cellular vitality complex it’s another one that lives to be in spite of
yourself and help yourself and we can lots of great oils in there
it’s fantastic and then the microflex MVP which is a multivitamin
and you might think like oh great multivitamin I need another one of those
on my counter like I needed … Who needs another one right the
reason that i love the multivitamin is because it’s not a one-size-fits-all
they actually match the standard diet for the continent that you live on and
if they make sure that they increase the nutrients is that standard diet is deficient in and they decrease the nutrients that maybe there’s an
abundance of so that it’s balanced out with the average diet wherever you live. So
this is going to be formulated differently for someone who lives in
Asia than it is going to be for someone who lives in North America than it will be for people in South America is completely formulated so that you’re not
getting too much of one nutrient which can potentially be toxic even naturally
occurring thigs can be toxic if you take too many of them too much of them but
you’re also not like depleated in another area it’s fantastic I can always
tell if I am leave town and forget my vitamins because I’ll say within like
three days I’m like “why am I so tired’ gosh why do I feel like I need a nap. I might be
tired and I can always tell when I started again I’m like “oh i feel
great i have to so much energy” all day long I don’t need as much sleep because
my body is actually getting the nutrients it needs
love this stuff I cannot imagine not taking it by one they’re also based and
all naturally occurring so it’s not a synthetic chemical substance that you’re
just going to pass through you’re amazing you know when you take a
lot of vitamins in your urine turns bright yellow that’s a good indication that
you’re not absorbing everything that you should be absorbing you’re losing a lot
of nutrients or that there’s too much and your body is already work Whitney
I’m so it’s getting rid of the rest microplus MVP so it’s a food nutrient
formula bioavailable bio-available vitamins and minerals that are decisions
in modern diet it includes balanced blend of essential antioxidant by
anastasiya G and B it’s am a glycoprotein matrix and it contains
chelated materials including calcium magnesium zinc or bone and metabolic
health and have peppermint ginger and caraway to calm the stomach I’m going to
get a little Lucy when you take multivitamins this is what’s called the
tummy tamer formula of those oils and so these will help you not respond in that
way the benefit provides you with 22 essential vitamins and minerals to
support normal growth function and maintenance is built by free rifle like
crazy right as so many and I have to dissing it so that I’m support your
metabolism and give you seller yo cellular energy clothes are done um
support of suggested it does a whole whole bunch of stuff it includes the
temples such as kale dandelion parsley kelp broccoli brussel sprouts cabbage
and spinach so maybe you don’t even like to eat those things which I hope you do
but if you don’t you can get the nutrients from those in this vitamin x c
omega is omega fatty acids they help support your joints your brain health
and your cardiovascular so what i want to think about oh meghan it’s like this
it’s like the oil if you don’t have any oil in your engine of her
are your Pistons slide against the cylinders they get really hot and the
metal will start to break down and eventually it will freeze up and it will
not run anymore your body is insanely it needs with rotation it needs water and
Omega threes help your body function just like it helped her your car to run
it’s what your brain needs for optimal function it is great and these are these
are awesome ones I love them IC eom item it is good for heart health circulatory
system it provides immune boosting nutrients so they’re actually boosting
your immune system if it says protect against lipid oxidation and one of the
things about oxidation except aging rate it’s like run rest of oxidation
oxidation of the metals but your body does the same thing so it prevents
oxidation and supports healthy function of brain eyes nervous system it helps
your skin it’s a really great thing also formulated with blends of clothes
fransman time human-y alarms government ginger carroway and German Chamomile so allof those things it does not contain any milk or whey products so if you’re
allergic to those or I don’t know I’m just not down with diary but that’s a
great option for you alpha CRS cellular mentality complex it includes
oils of frankincense, milk thistle seed extract green tea leaf
extract pomegranate fruit check pineapple extract, tumeric root which is
an anti-inflammatory grape seed extract sesame seed extra pine bark extract
peppermit leaf extract ginger root and caraway seeds for the again your stomach
doesn’t against it, awesome product it has a lot of stuff in a ginko biloba to
too far to give you mental clarity and help your brain work it doesn’t
have any sodium lauryl or sodium laureth sulfate in them with that is sodium laurel and sodium laureth sulphates are there actually used in engine
degreasers but in cosmetics the fda exercise their perfectly fine put all
over and in your body so either way if they’re not in this product so it’s good
who needs that whole foods based digestive enzyme help
devise break down food and it also helps your body produce the natural enzymes to
so that you start breaking in your own food and you start producing enzymes to
do a number on a lot of people who are really sad digested situation once they
start taking this their body learns how to re-establish itself and increases the
digestive system is a really great thing to do one of the biggest claims that a
lot of a lot of people have against digestive enzymes right now is that a lot of
people are taking on because we’re not getting them in our diet but no one has
a plan for going off of them and I think that’s one of the great things is this
is formulated in a way that you body kind of catch up on what to do so that you don’t have to take it all the time. I don’t think I ever have to take digestive
enzymes anymore even when i’m doing the whole detox once a year I don’t have
to do it at home ddr prime this is another cellular phone plus it’s a
proprietary blend of essential oils combined and support cellular health
function and renewal it includes pretty intense but you put the father of all
those wild orange wireless is ninety-eight percent gleaming d which is
an antioxidant and they also brisk and cholesterol rate a study it just
published in pubmed and talk about how Li windy breaks down a cholesterol wild
orange is ninety-eight percent ling-ling be so in this time of year also written
down some collection it’s got lemongrass is also great for your joints muscles
time summer savory flow Maoli it promotes healthy responded to three
rifles was supported healthy cellular function yeah this coat filthy healthy
cellular response protects lemongrass protects against environmental threats
time as a broad-spectrum activity with promoting immunity and cellular health
some unsavory supports healthy response to oxidative stress again that goes back
to aging so it’s not preventing but it’s helping your body deal with oxidation
better clothes there’s a Santa something called or explore orac and it’s a
scoring systems that they determined that every plant has a certain core
explore and it’s an antioxidant radical some native son named back blueberries
normally think of foods that have tons of unpack there’s anything of
blueberries well it should be very acutely scored six thousand on the or
apps for clothes for over ten million right this is it’s the highest number
that I just met with the highest antioxidants of any other class but you
don’t see people walking around like having a handful of clothes cuz they’re
like crunchy they don’t like Pistons they’re not a texture that you would
want to eat um but you can put clove oil in your body and get the same effects
it’s huge so good for you and antioxidants help help you cannot age
every every day we breathe in and passes through you know poor air quality they
just did a study that shows that the average umbilical cord on the day of
birth had over 200 synthetic chemicals in it so our chemical exposure and our
exposure to free radicals is happening before we’re
even born a lot of our lotions and hand creams and shampoos and makeup and all
of those things have free radicals in it so the more antioxidants we can get in
our bodies the better our bodies are going to be I feeling those two radicals
because while you can control a lot of things you can control it to eat you can
certainly control what you put on your body but it’s really hard to control the
Arabic the air right because it’s a shared resource water is another thing
that is really right to control and you know a lot of city water has a lot of
chemicals in acts fluoride being no one of the mainland so this is a great way
to give your body in this aporia needs to deal with all this toxin then a
clinic there’s two different men depends on this program one is a blend of
postive extracts and it ended by the delivery system supports healthy
cleansing and filter and function of the liver kidney colon lungs and skin which
is great because one of the things on the seat house do you want to do is make
sure you’re taking care of your skin largest organ of the body and it can
help you in detail some quite a bit on the detox you take this morning and
evening with meals and the next one is I thought gel it has a blend of tangerine
rosemary geranium juniper berry and cilantro oil it helps clean out toxins
and free radicals and it makes you feel a little bit lighter um also promotes
healthy liver function because of the salon show rosemary juniper and uranium
is generating a church against unwanted substances in the body which is another
great thing because you might be interested in starting to control that
you put in your body but it also have to think about feeling with what’s already
there that you want that you want to get out
um so tangerine peel extremely rarely moline d also known for purifying
effects rosemary supports healthy liver to rhenium supports your body’s natural
ability to rid of salt I’m on substances juniper berry supports your kidneys and
cilantro leaf gets rid of heavy metals and Backman super good for you Jesus it
this is the one I was talking about i use this anytime i travel to a country
that is not western you know any country where maybe they don’t deal with sewage
in a problem way the food might not be cooked as well any place where I feel
like parasites bacteria anything like that so it kill Candida it helps restore
your normal ph in your stomach the oregano kills bacteria lab in Paris sick
and it stimulates the increase in flow of bile lemon oil is fifty-eight percent
willing willing d which is a great antioxidant like already set helps clean
out your liver cover my oil release an adjustment idea and nausea helps with
those things so this is one of the products where and this is how the whole
system is formulated where there’s some classic you cake for the first 10 days
and there’s another parking contaminated and then there’s some that you take for
the whole 30 G’s this money paid for the first conveyed in the 1st Indians
definitely the hardest because I’ve been doing these houses for probably 15 years
um it’s always hard the first week especially depending on my eating habits
you know going into it but you can feel a little foolish a little achy and and
this is the one this is why because it cleans out everything in your digestive
system you’re stirring up so many Cochran you have to drink a lot of water
so that you can start feeling better again and then the following is 10 days
so the second Kennedy is you’re going to PD assist which is the probiotic
I was a little skeptical of this product when I first heard about it because the
quality of probiotic need to be refrigerated and this is an interesting
one it’s double encapsulated so a lot of probiotics fit into your stomach your
stomach adds to kill them before they even make it to your digestive system
this is double encapsulated so it makes it through your digestion for three or
stomach ensures a chest infection but then it also mixed with a prebiotic
which is what the probiotics need to feed on so they can multiply and grow so
you’re going to take this for 10 more days and then you’re going to have like
a great digestive system here’s the supplement part so do your prime you
take day one through ten and you continue until 30 until they’re gone
with endocrine three times daily until they’re gone Thunder pandita concepts
twice a day in peleg on Terra’s I am 13 times a day with meals Mike reflects MVP
alpha crs st Omega Q & A am to sem jesus says three times daily with meals you
don’t take a bath bacon and then PDF s you don’t take it while you’re taking
the gym and then you start up with the PDF is sunday 11 so this is the general
the general cleanse settlement system so one of the things that I’m also into a
tremendous amount is the effects of diet and nutrition on your body so when I
first started doing this I would do it with myself and her girlfriend and and
then she was calling me and be like hey Karen this may mean he says no it was
like no no no but when I started doing this with more people and especially
people who who weren’t really into diet or nutrition maybe their eating habits
were mostly legs fried chicken or candy bars
or fast food things like that I decided to develop a week-by-week food program
that goes with the supplements and so in the first 10 days when the GX assists
down here is trying to get rid of everything of a candida and everything
in our stomach we’re not going to go we’re not going to eat anything that’s
going to help feed that and then they can lose 30 we’re going to slowly add in
some things so when you sign up with this program with me it includes weekly
recipes menu plan and a shopping list and I just do that because the success
increases dramatically as people are prepared just taking the pills I don’t
feel like I mean you’re going to get a benefit because we’re awesome for you
but if you want really lasting results the best way to do that is to approach
it from a nutrition standpoint as well as a supplementation standpoint there’s
a lady that I follow that I think it’s awesome many types of Reno and years ago
women violence the first books she had printed in there the bottle is one in
the kitchen not in the gym and her her books are all about weight loss and kind
of embody with building and being healthier but it’s true so see how this
one of the things that I do it it’s really great system I’m pretty pleased
with it one of my clients lost 22 pounds you’re in a 30 day detox and her doctor
took her office of cholesterol medications the week after the gtalk
need till they’re like I don’t know what you’re doing but you need to keep on
doing it like you’re doing great she’s almost reserved for diabetes on it
better when my friends love 19 pounds and he was like I’ve never felt better I
have so much energy so really great things happening but
I think it’s really necessary to kind of not only reduce your toxic exposure but
deal with the captions here in your body and light a body clean them out and then
I’m told what you’re putting in your body and support your body the most that
you can so that all of that clémence can happen so i’ll put the link to my
website right below the video on and i encourage you to reach out to me ask
questions if you have them it’s like so much fun for me to help people on this
journey and help them and watch them get better late they feel better they feel
amazing and so it’s been so rewarding and it’s so much fun for me to be able
to help people like that so don’t decide email Facebook message whatever you want
to do I’m open to it I’ll answer you as I can and then of course I have to throw
an appointment I’m not a medical professional this is something that I
have a pass before and I do drink some years and years but I’m not a medical
professional if you have pregnant and nursing other medical issues talk to
your medical professional and yeah I think that’s the only disclaimer that I
have so yeah I typically am starting me at once a month or once every other
month I kind of go however people the demand good and I’m happy to get you
going to have a fantastic day and we will talk to him

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