6 Replies to “Eating Well and Losing Weight

  1. @0:39 proves that this video factually wrong and out dated !


    Problem with CICO hypothesis


    David Ludwick which comes first over eating or obesity (Why CICO does not work) references within the video


    Why we get fat-Gary Taubes

    Gary Taubes- The qualities of Calories: Lessons from the front lines

    ( Gary Taubes excellent rebuttal -to a vegan propagandist )


    The cholesterol and calorie hypotheses are both dead — it is time to focus on the real culprit: insulin resistance ++


    The calorie hypothesis

    July 2, 2018
    The Carbohydrate-Insulin Model of Obesity
    Beyond “Calories In, Calories Out”
    David S. Ludwig, MD, PhD1; Cara B. Ebbeling, PhD1
    Author Affiliations
    JAMA Intern Med. Published online July 2, 2018. doi:10.1001/jamainternmed.2018.2933


    The cholesterol corundum and root cause solution( technical talk) ** Ivor Cummings


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