How To Enjoy A Healthy Gluten-Free Diet

How To Enjoy A Healthy Gluten-Free Diet


3 Replies to “How To Enjoy A Healthy Gluten-Free Diet

  1. Thank you very much for this informational video. I was contacted recently by a relative who suffers from Celiac Disease and possibly Crohn’s, who’d requested information on which foods to purchase to help her avoid items containing gluten. I was ignorant of “fructans”, which I will need to investigate further. Thank you again.

  2. Great info. GF is great if the product is healthy. I'm not crazy about corn, rice and other inflammatory grains. I believe they contribute to leaky gut. Many of my patients present with this condition and I take all these grains out of their diet with great results. Thanks for this video. Lindy Ford, RD, LDN

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