How to Follow the USDA MyPlate Dietary Guidelines

How to Follow the USDA MyPlate Dietary Guidelines

31 Replies to “How to Follow the USDA MyPlate Dietary Guidelines

  1. That last meal showcased needs some moisture, where's the fat? The fat soluble vitamins in the salad needs fat to be metabolised & absorbed. Fat free products (processed products) are not satisfying and does not curb appetite.

  2. I have no problem filling half of my plate with fruits and veggies, I actually like veggies. It's just that my dad doesn't like veggies and he's the family cook. :<

  3. Who is the projected audience of this video since their are tattoos all over? I personally kept looking at the tats and didn't even listen to what the video said.

  4. Destroyed the USDA's 2015 guidelines in my newest video. Turns out that non-science, profit-driven bullcrap is an easy target.

  5. @goldencorral /#buffet
    ongoes/@fastsfoodrestaurants/orderenough for latebreak_fastest mealluncheon,and dinner/4courseddaymeals plan/@dinringout/#dept.nhjjjkm

  6. yeah i try… but the high carb do make me look fat… and it not enough for my ache going feel hunry everyday and fat… and overspend since all those fruit and veg are not cheap….

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