Reducing cholesterol naturally | An ancient Chinese method for reducing cholesterol

An ancient Chinese method for reducing cholesterol. The main ingredients of this recipe have very
beneficial properties for the body and, when you combine them, you multiply their action. Cholesterol is a type of fat (also known as
lipid) that your body needs to work at the optimum level. But the problem that is becoming increasingly
common nowadays is that too many people are at risk from cardiovascular disease because
they have high cholesterol , usually as a result of poor nutrition. In medical terms, this condition is known
as lipid disorder or hypercholesterolemia. To prevent it from triggering other more serious
illnesses, it is important to find a way to test it . It should also be noted that cholesterol is
divided into three different categories depending on its composition. “Good” cholesterol is known as high density
lipoprotein (HDL). “Bad” cholesterol is low density lipoprotein
(LDL). Total cholesterol is the combination of both
types. In most cases, people who have high cholesterol
levels make an overly fat diet, but high cholesterol may also be due to overweight or sedentary
lifestyle . Increasingly nowadays, health experts, particularly
cardiovascular specialists, are calling on people to become aware of the dangers that
high cholesterol may entail. That’s why in today’s video we’ll talk about
some natural treatments and habits that you can change to lower your cholesterol to more
normal levels without unpleasant side effects. Traditional Chinese medicine has been used
for centuries and especially one of its recipes has become popular all over the world as people
try to control this important health problem. What is this ancient Chinese recipe? This ancient recipe from traditional Chinese
medicine combines garlic nutrition with lemon juice to improve cardiovascular health and
lower cholesterol levels , but it also helps people who are trying to slim down on their
goals. The two main ingredients are used in the form
of a concentrated infusion, which contributes to the detoxification of the body, eliminates
unnecessary substances and prevents the emergence of other chronic health problems . Of course, its main effect is on the heart
and the circulatory system, as it improves circulation and cleanses your blood. Why does garlic reduce cholesterol? Garlic contains many nutritional and antioxidant
substances that make it one of the best natural ingredients. A known active substance is alisine, responsible
for lowering high levels of cholesterol and triglycerides . Garlic also contributes to the prevention
of thrombosis, preventing the accumulation of atherosclerotic plaque in your arteries. Why use lemon juice? Lemon is one of the best alkaline foods used
in natural medicine because it helps to regulate blood pH. Its antioxidant content also helps to cleanse
your blood, contributing to the elimination of cholesterol . It is believed that lemon protects your heart
because it promotes detoxification, reducing the chance of obstruction of the arteries
or the occurrence of high blood pressure. How do you make this ancient Chinese recipe? This recipe is easy to prepare and its ingredients
are widely available and affordable. Drink this drink twice a day , after breakfast
and again before dinner. Materials. 1 liter of water.
3 organic lemons of medium size. 36 cloves of garlic. Preparation. Clean the garlic and chop the cloves in large
pieces. Soak the lemons in water with a little bit
of cake or a little baking soda to make sure that the bacteria that are present on the
skin are removed. After one hour remove the lemons from the water and cut them into slices.
Put a liter of water to boil. As soon as it starts to boil, lower the heat
and add garlic and lemons. Allow the mixture to simmer and remove it
from the heat as soon as it begins to boil again.
When it reaches room temperature, put it in the fridge for the whole night.
Start treatment the next morning. From the first few weeks you will begin to
notice the benefits of this drink. However, it is important to stay in touch with your
doctor as you are sure you will not experience unpleasant side effects.

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